Nibbed Wellness Morning - Free Yoga, Sea Dip & Hot Cacao
** SOLD OUT**
Celebrate the ancient Celtic feast day, Imbolc, with Wicklow Naturally and Nibbed. For the bank holiday Monday, we will host a nourishing wellness morning on the beach in Greystones.
Monday 6 Feb @ 9am | Greystones
Yoga with Sarah from Soul Sea Yogi
We will start with some beach yoga, where we'll flow through the poses using our breath to guide us. Working on strength while building heat throughout our bodies before jumping into the cold Irish Sea.
Please bring plenty of warm clothing (loose enough so you can move freely) We advise layers that you can put on/take off easily.
Cold dip in the sea (optional)
There is no better feeling that plunging into the cold water! It really does shake off the cobwebs, and you feel so alive!
The best part! We'll have a cup of delicious hot cacao waiting for you to warm you right up. We can honestly say that it tastes even better after yoga and swim!
Come solo, or bring a pal - this is going to be a lovely, healthy morning to get you kickstarted for the week!
Please read and sign the yoga waiver: https://app.waiverelectronic.com/render/templateByRefId/62bacfebcb24b9db4ecfb8e8