iced turmeric cacao

the anti-inflammatory iced drink our nutritionist lisa can't stop talking about

the weather gets brighter. the jumpers start disappearing. and suddenly we're all looking at our hot cacao thinking... 

"what if we put ice in you?"

enter: iced turmeric cacao.

it's rich, chocolatey, refreshing, and happens to combine two ingredients that have become absolute wellness favourites: pure cacao and turmeric.

it tastes like a creamy, chocolatey iced drink with a subtle warming spice that somehow makes you feel like you've got your life together.

why cacao and turmeric work so well together

we've been slightly obsessed with this combination lately.

pure organic cacao brings:

• magnesium

• antioxidants

• fibre

• rich chocolate flavour

while turmeric is known for its natural anti-inflammatory properties and has been used for centuries in traditional wellness practices.

together?

it's giving wellness with flavour.

ingredients

• 20g nibbed pure cacao

• 1 tsp turmeric

• small splash of boiling water

• ice

• milk of choice

• we recommend coconut milk for natural sweetness

optional:

• pinch of sea salt

• maple syrup or honey

• cinnamon

how to make iced turmeric cacao

step 1: 

add:

• 20g nibbed pure cacao

• 1 teaspoon turmeric

to a large glass or jug.

step 2

add a small splash of boiling water.

stir or froth until smooth and fully combined.

this step makes all the difference for a silky cacao.

step 3

fill a glass with ice.

pour your cacao mixture over the ice.

step 4

add your milk of choice.

we love coconut milk because the natural sweetness pairs beautifully with both cacao and turmeric.

step 5

give everything one final stir.

sip.

pretend you're on a wellness retreat.

what are the benefits of turmeric?

turmeric contains a natural compound called curcumin. it's widely researched for its antioxidant and anti-inflammatory properties.

many people include turmeric in their routine to support:

• overall wellbeing

• recovery

• healthy ageing

• daily wellness habits

and while we're not claiming miracles from one iced drink...it certainly doesn't hurt when something healthy tastes this good.

why we love pure cacao

unlike sugary iced chocolate drinks, pure cacao contains:

• no added sugar

• naturally occurring magnesium

• fibre

• antioxidants

plus it delivers a rich chocolate flavour without the crash often associated with sugary drinks.

final thought

if you're looking for a refreshing coffee alternative, an afternoon pick-me-up, or simply a new way to enjoy your cacao...

this iced turmeric cacao is worth a try.

• it's creamy.

• it's chocolatey.

• it's anti-inflammatory.

and according to lisa, it's currently her entire personality

we'll allow it.