No matter how dedicated we are to our movement routine, sometimes the couch is just too tempting. For many of us that’s where pre-workout comes in. Pure cacao is naturally rich in theobromine, a gentle stimulant that naturally lifts energy levels for an extended period of time without the ‘post caffeine crash’. Theobromine can also improve mood and mental focus as well as relax muscles. 

If you crave your favourite chocolate bar whenever you feel sad, it may not be just because you a...