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Blood Sugar Balancing Ferrero Rocher Smoothie

Blood Sugar Balancing Ferrero Rocher Smoothie

The Ferrero Rocher-ish Smoothie That Won't Wreck Your Vibe

Summer screams for thick, chocolatey smoothies. But who wants a sugar crash before you've even left the house? Not us! That's why we whipped up this dreamy Ferrero Rocher-inspired smoothie that's basically a health glow in a glass. Think creamy, chocolatey goodness packed with hidden veg (hello, sneaky courgette!), plus a protein and antioxidant punch that'll leave you feeling energised and ready to slay the day.

here's the recipe:


  • 20g nibbed cacao block / nibbed grated cacao
  • 1/4 cup hot water (not boiling)
  • 1/2 cup coconut milk 
  • 1/2 frozen courgette
  • lots of ice 1tbsp
  • flaxseed 2tbsp
  • collagen / vegan protein powder
  • a dash of ceylon cinnamon
  • 1 date
  • 1tsp organic hazelnut butter
  • pinch of Himalayan pink salt


1. Add that hot (but not boiling) water to your blender with the cacao. Blitz it for 5 seconds.

2. Now throw in all the other goodies (except the fancy toppings for later). Blend until smooth and creamy. Think chocolate milkshake dreams come true.

3. Pour that deliciousness into your favourite glass and get fancy. Sprinkle some extra grated cacao and cinnamon on top for that Insta-worthy finish.

      What more can we say...

      This smoothie's basically a superfood party in your mouth. Pure cacao gives you sustained energy, lifts your mood, and fights inflammation - all while tasting like a decadent treat. We're talking protein, fibre, essential fatty acids, and antioxidants - basically everything your body needs to feel amazing. So ditch the sugar crash and sip on the sunshine with this Ferrero Rocher-inspired masterpiece. You won't regret it.


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